Timaru, Let's Talk: Resilience & Mental Health with Sir John Kirwan

Sir John Kirwan is coming to Timaru for an open and practical conversation about mental health, resilience and looking after ourselves and those around us. Drawing on his experience of living with depression while competing at the highest level, the former All Black and longtime mental health advocate will share personal stories, everyday habits and approaches that continue to support his wellbeing.

This free community event will be held at Caroline Bay Hall on Wednesday 16 September. Doors open at 11.30am, with Sir John speaking from 12.30pm. Tickets are free, but advance registration is required.